Bipolar Comorbid Inc. Bipolar Hope Article about the power of Passive Resistance

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They’re after me.

Who is that “Strong” Woman behind these pictures? That loudmouth writer, Allison “Strong?”

The fight has gone out. Bipolar Comorbid Inc.  “Too much Information Driving Me Insane” (The Police)

But like Ali, the fire hasn’t left my eyes.

Last night binging “Bloodline” on Netflix, I heard the rock sax sounds of the band “Morphine,” doing a 90’s song, “Sharks Patrol These Waters.”

So looked for and found all my Morphine CD’s.

Predictably, they’re empty.

So are the Steely Dans.  Go. Passive. Again. Find strength in that.

Here’s my new bipolar hope article. Please be kind and click to its’ source, Bipolar Hope, bphope.com

(I’m measured by clicks).

http://www.bphope.com/blog/bipolar-mood-cycles-stop-fighting-and-win/

 

I’m going on a metabolic journey: stay tuned

 

 

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The above pictures reflect a before and after. No Jenny Craig, no gimmicks. I’ve made the lifestyle changes, lost the weight and now am prediabetic. I’m going on a metabolic journey with the help of someone who has actually taken the time to read about metabolic challenges imposed by beneficial, life changing antipsychotics, in my case, used as mood stabilizers. They’ve saved my life. I just want to make sure they don’t take it!

 

The answer to all life’s problems: Buy a juicer!

My Peer Mentor is very well intentioned. Thanks to him, I have finally discovered the ultimate cure and solution to my chronic pain and all life’s other challenges as a bipolar person with tardive dyskinesia: Buy a Juicer! Yes, folks, it’s that simple.

At a Behavioral Health Center nearby, I have a WRAP plan and goals that I discuss with my mentor. I was in a depression relapse and having problems with back pain. It’s a lovely center but after I got tardive dyskinesia and fell off of their volunteer rolls, they deemed I am no longer ‘stable’ enough to be a volunteer. This can only mean that God wants me to spend my time writing.

I’ve struggle with exercise bulimia my whole life. I’ve had more surgeries than an NFL linebacker, all in search of the body beautiful, which I thought would overcompensate for my other problems. Some mornings my back pain on a scale of 1-10 is an 8, really burning up, man. I use ice packs, Mobic, a Lidocaine patch and the occasional pain pill when life demands it. I can’t handle being all laid up. I’m only 54. But you know that these centers and mental health professionals in general think that if you have a mental illness, you should not be given controlled substances. You’ll become an addict!!! I have news for them. I already am an addict!!! That fact was established in the 80’s with cocaine. One I started I could not stop. That doesn’t mean that applies to Benzos and Pain pills. I am very conservative in my use,,and if they knew how many extras I have, it would  make them very nervous and they’d cut me off.

Well, anyway, this is not stuff I share with my Peer Mentor because he’s already trying to be subtle about his absolute anti stance on pain medicine. He must never have gone through what I go through. Of course not, he’s not exercise bulimic, isn’t a former professional athlete and a weight freak. I’m on an anti-inflammatory diet, anti-inflammatory herb and drink tons of water. My Peer mentor didn’t think I was doing the right things for my low back, which is degenerated, herniated and has an annular tear they can never repair. The edges of it hit the nerves and..

“I have a great idea,” he said, “Have you ever looked into nutrition for pain relief?” I thought I already was. “I think you should buy a juicer,” he exclaimed. Dumbfounded, I could only nod in assent. I was laughing or crying inside, not sure. Now I see the light!!!

I’m confused though. I was already eating celery, radishes, kale, carrots, beets, lettuce, arugula and cabbabe in my daily salads, with avocado and that crunchy little white root vegetable, Jicama. How would juicing make my life suddenly transform. How will all the structural problems in my spine just disappear? Is it something in the noise of the blender? Please, Please, get back to me on this. Let me know and send me the links and other info on the best juicer for bad backs!